Couples Therapy can be a supportive container for intimate partners who would like to engage in relationship in a conscious and healthy way. We will work together to create a strong and secure bond and practice skills to continue to deepen the work outside of sessions. I am experienced in supporting couples in all stages of relationships and in diverse relationship styles. learn more here

Sex Therapy can help couples talk with each other about their desires as well as to practice listening to each other without an immediate need to fix it or make it better. As a trained sex therapist, I am comfortable talking about sex and have specialized tools and practices I can offer to my clients. learn more here

Somatic Therapy includes the body in the psychotherapy process. We use mindfulness, breath awareness, movement, and touch in order to develop inner resources and to deepen insight. You will develop new  self care practices and coping skills and deepen insight into emotions and relationships through the wisdom of the body.  learn more here

Planning for a new family, pre-conception, pregnancy, and postpartum is a profound time for individuals and couples, a time that can include loss, uncertainty, and stress. I love supporting couples and families of all kinds including those who are navigating diverse parenting structures and plans. learn more here

EMDR is an evidence-based practice that works with the nervous system to process and heal the impact of traumatic events. My training is in attachment-focused EMDR, which means that I work with trauma that has occurred in early relationships. EMDR focuses on building resources and resilience so even while processing difficult material, it will be paced and contained in a way that helps you feel grounded and safe in the process. learn more here